Managing Stress and Mental Health in Midlife
Addresses common stress challenges and offers practical coping techniques. By your 40s and beyond, stress tends to shift. It’s less about
Myth vs. Fact: Stress and Mental Health
Myth: “Stress is just part of life; I can’t do anything about it.” Fact: Chronic stress negatively impacts both mental and physical
Minority Mental Health: Celebrating the Spirit and Mission of Bebe Moore Campbell
This July, the National Alliance on Mental Illness (NAMI) honors Bebe Moore Campbell, American author, journalist, teacher, and mental health trailblazer who used
“Joy Joints!” Taraji P. Henson Launches National Campaign to Reignite Community, Connection, Joy and Mental Wellness
Taraji P. Henson, Founder of The Boris Lawrence Henson Foundation (BLHF), is thrilled to announce the nationwide launch of "BLHF