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Are You Taking Charge of Your Feminine Health?

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This is a Sponsored Post by Co2re Intima.

 

Did you know that feminine health goes beyond hygiene and proper medical attention? Just like with our face, arms, and the rest of our body, loss of vaginal tone and elasticity occurs over time.

Loss of vaginal tone can be a side effect of natural childbirth and aging. This is something that I am experiencing myself after birthing four children and approaching my 42nd birthday. I have noticed that area of my body is certainly not what it used to be.

I deal with the unwanted personal stress that can be caused by leaking urine when sneezing or coughing due to loose vaginal tone quite frequently. Intimacy can sometimes be a problem for me because of bladder control issues and overall comfort level resulting from reduced estrogen levels that cause a loss of vaginal lubrication.

While it is true that as time goes on, the vaginal wall, which contains collagen fibers, can stretch and lose tissue tone and elasticity, there are some ways to fight back against these unpleasant ‘side effects’ of aging to feel our best selves every day.

The first – and most important way – is knowing and understanding (and loving) how our bodies work. As women in today’s society, it can be difficult to view aging as a natural – and totally acceptable – process. Everywhere we look, we are constantly challenged to look and feel young; and are consistently shamed for anything less. This can lead to misunderstandings of common biological functions that may serve to make many us feel ashamed or dysfunctional when that is certainly not the case.

We must ignore the social messages, and embrace our bodies fully, doing only the things for our bodies that we personally feel are best for us. To do that, we must get out of the commercials, magazines, and social media, and take the necessary time and effort to learn and understand our own bodies and how they function as we grow older in order to care for them as best as we can. This is especially true in the area of feminine health.

A key way to fight against loss of adequate vaginal function is to take a DIY approach with daily exercises. The pelvic floor muscles can get a workout of their own with certain exercises, such as Kegels, to help strengthen the inner walls of the vagina. If done regularly, these exercises can help minimize the loss of elasticity and shape in the vaginal area, thus improving feminine health problems such as bladder leakage and discomfort and/or displeasure during intercourse.

Another solution is to talk to a doctor about additional options that are available. One such solution is the CO2RE Intima laser treatment. It is a simple procedure that allows a physician to treat the above feminine health symptoms without medication or surgery. CO2RE Intima enables women to regain their intimate wellness with a painless, non-surgical, proven treatment.

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CO2RE Intima is designed for women who want to relieve the signs of childbearing and aging in their vaginal area. This includes post child bearing and peri and menopausal women, women who desire enhancement in sexual functioning and a better sexual experience, women who seek vaginal cosmetic improvement and women who want to feel more confident about their feminine health. Not only is it proven effective, it is convenient. The procedure is completed in just three in-office treatments, with most CO2RE Intima patients feeling and seeing improvement after the very first treatment.

Feminine Health

 Are You Taking Charge of Your Feminine Health

 Are You Taking Charge of Your Feminine Health

 Are You Taking Charge of Your Feminine Health

Feminine Health

Feminine health issues brought on by childbearing and aging are not only common, they are also common concerns for many women. Even so, there is very little discussion or awareness of the impact of the effects of aging when it comes to feminine health – the topic and the symptoms are both often seen as embarrassing and uncomfortable to talk about. However, taking a proactive approach to maintaining feminine health function will empower us to feel more confident about our bodies, and yield many other great benefits for years to come.

feminine health

To learn more and to find a physician near you to see how you can get started with the CO2RE intima procedure, visit the CO2RE Intima website. You can also connect with CO2RE Intima on Facebook and Syneron Candela, the makers of CO2RE Intima, on Twitter.

Feminine Health

Makeba Giles is a Digital Content Producer and Founder of Faith Health and Home, a digital space with information and resources for physical, emotional, and spiritual well-being to help families live an inspired lifestyle.

faithhealthandhome@yahoo.com

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Ben Butler

This was an interesting read. I really had no idea that there was so much to think about as women aged.

carla
carla

Thanks for sharing this information. It is so important for us women.

Julie Maloney

Well this is interesting, I had two kids and can’t do high intsensity interval training without accidentally peeing myself. I should look into this.

KimberlyInVA

I love reading all the positive feedback about this treatment. It gives me hope for women everywhere. 😉

Pam W
Pam W

I have never heard of this treatment before. It sounds like it really works.

Sonya Maachou
Sonya Maachou

It’s so important us women look after ourselves down there, it’s easy to get overlooked.

Nina Bashaw Photography
Nina Bashaw Photography

What a great and informative post, thank you so much for sharing your thoughts!

Amber

So important, thank you! I will keep this in mind.

Theresa
Theresa

I have never heard of this laser treatment before, but I find it to be really fascinating. That’s great to know that it is a pain-free procedure!

Hyla @hylaandpeterechols.com
Hyla @hylaandpeterechols.com

I think when people go through these hard times they feel like they are the only ones. But these health issues are common.

Mistee Dawn
Mistee Dawn

So true, we just need to embrace our bodies. Every part of our bodies and take care of it.

Kelly Hutchinson
Kelly Hutchinson

Lots of info here that i had no clue about. Thanks for educating me on the matter.

Eileen Mendoza Loya
Eileen Mendoza Loya

It is about time that we pay attention to feminine health. Using washes is not enough, we must also take care of what goes on inside of us. Thank you for letting us know about options available for us.

Cassie Tucker

Thanks for the reminder of my health as a woman. I need to make sure that I’m not neglecting myself.

jennifer reyes
jennifer reyes

This is a great reminder for women to take extra care of our feminine health. We should really pay attention to our feminine area to avoid future complications.

Christina Richard
Christina Richard

It’s nice to have a reminder of something as important as our feminine health. It’s something you just deal with not thinking there’s much you can do. After 2 kids I have noticed a difference in my entire body.

Cait

Such and important and educational post. I’m sure many women have no idea that they don’t have to suffer in silence. Great job getting the message out.

Jeanine @ sixtimemommy.com
Jeanine @ sixtimemommy.com

What an important post. This is something not a lot of women talk about so freely. But should be spoken about. I need to always stop on top of things and make sure I keep taking good care of myself and body.

Brianne Manz
Brianne Manz

Such a great post as it struck in cord in me. I so need to worry more about my health and make more time for myself.

crystal

very good makes you really sit and think . definitely need to make time for health

Reesa Lewandowski
Reesa Lewandowski

I really am concerned about my feminine health and make it a point to go to the Dr regularly

Jennifer L. | Modern Chic Mag

Wow I’ve learned so much on feminine health from your post so thank you for this important information. It’s important to keep our health on track.

jillconyers
jillconyers

Feminine health is just as important as all of the other health needs we take care of, ourselves and others.

Shannon Graham
Shannon Graham

I have not had children yet and I don’t have issues with this quite yet. However, I’m glad to know there’s something out there to help once it comes up!

KoKoa Magazine
KoKoa Magazine

Thankfully, having my kids didn’t cause too much damage where that area is concerned. I sure hope it’s never a huge issue for me!

Milica Radoncic Ex Momcilovic
Milica Radoncic Ex Momcilovic

I have only one child and I didn’t expirience this kind of problems. Wonder what will happen after baby No2. 🙂

Liz Mays

I had no idea this kind of thing was available. It’s nice to know that there is help for those who need it!

Marceline Dementori
Marceline Dementori

It’s important to take care of what’s down there, hygiene definitely does a lot to our health. This is really good information!

Mai C.

I rarely see articles like this. It’s good to learn about how to take care of your feminine health. Thanks for the informative post!

Kim T.
Kim T.

While I”m creeping closer and closer to menopause, knowing that there are noninvasive and painless treatments such as this will help me with the transition should I need “help” in my girly parts.

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