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steps a day to stay healthy #healthy

Steps A Day To Stay Healthy: Does It (Really) Take 10,000? [VIDEO]

steps a day to stay healthy #healthYou hear it everywhere, but is it really the case? Find out by taking a look at the video below.

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Makeba Giles is a Digital Content Producer and Founder of Faith Health and Home, a digital space with information and resources for physical, emotional, and spiritual well-being to help families live an inspired lifestyle.

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