As the seasons change and our bodies adjust to the reduced temperatures, we gradually make the shift to foods that warm both body and soul. One such food is chili.

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The dish is hearty, warm and a longtime seasonal favorite.

Young and old alike love to gather around the stove and ladle out generous scoops of this perfect, one-pot dish. It’s easy to make and there are endless possibilities; you can serve it alone or alongside other dishes to add extra flavor. Those who identify as chili lovers describe themselves in a variety of ways, including best chili chef in the neighborhood.

TV Chef Jeffrey Saad joined me to share new, seasonal twists to chili, based on recent survey findings that identified how Americans prefer to eat this hearty dish. Chef Saad also shared new ways to make special, personalized chili, and tips on chili cooking methods and essential chili ingredients.

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Take a look below.

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