Pumpkin flavored foods have increased by 234 percent since 2008. And it looks like there will be no slowing down of creation or production anytime soon.

 

But with this increase, have the nutrients stayed intact?

 

Before you grab that next pumpkin spice item, you may want to take note of the video below.

Pumpkin Flavored Foods

I came across this on Huffington Post. Very interesting.

Pumpkin Flavored Foods

 

Check it out:

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In these colder months, we get that craving for pumpkin. But it is important to read the labels and know the ingredients before you make your purchase. Be sure that the pumpkin flavored foods you eat and beverages you drink are indeed healthy.

Pumpkin Flavored Foods