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lucy garner

Interview: Pro Cyclist Lucy Garner Shares Nutrition Tips For The Active Lifestyle

There’s no question that nutrition plays a role in living a healthy and active lifestyle.  For elite athletes like cycling pro Lucy, that is especially true.

British racing cyclist and double junior world road race champion Lucy Garner joined me along with nationally recognized nutrition expert and author Brooke Alpert to discuss the importance of good nutrition not just when training for athletic events, but for every day.

lucy garner

Take a look at the interview below.

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To learn more about the Culturelle product Lucy Garner discussed during the interview, click here.

lucy garner

Makeba Giles is a Digital Content Producer and Founder of Faith Health and Home, a digital space with information and resources for physical, emotional, and spiritual well-being to help families live an inspired lifestyle.

faithhealthandhome@yahoo.com

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