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How To Prepare for Cold and Flu Season On Any Budget

How To Prepare for Cold and Flu Season On Any Budget

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #HealthySavings #CollectiveBias

 

Cold and flu season is here, and it is important to be ready for it. There are many things that you can do to prepare for cold and flu season without breaking your family’s budget.

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Sanitizing liquid, pads, and wipes

It is best to stock up on all three of these items to have on hand as you go from place to place this season. All three items are made in packaging that is small enough to fit in a purse, backpack, and even a back or side pocket. Use pads and wipes to wipe down everyday items such as office supplies, shopping cart handles, door handles, and so on.

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Carry your own water bottle

Steer clear of water fountains by carrying your own water bottle everywhere you go – especially during cold and flu season. Make sure that it has a filter feature in case you need to refill it throughout the day. Most filter-based water bottles are fairly inexpensive and come in a variety of colors and designs to fit everyone’s needs.

Prepare for Cold and Flu Season

Increase homemade meals

If your family does lots of takeout meals, you’d want to change that practice for the months when viruses are most prevalent. Even if you only do an occasional meal on the go, switch that instead to healthy pack-and-go snacks made at home and placed in baggies or containers for easy travel.

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Be mindful when out and about

Tasks like attending your child’s dance recital or shopping for groceries and supplies for the home are mostly unavoidable. However, there are things that you can do to in advance to minimize the onset of illness. Being aware of your surroundings – and the people in those surroundings – will help you to better steer clear of others who may show signs of cold or flu (excessive sneezing, coughing, runny/stuffy nose, etc.).

Prepare for Cold and Flu Season

Follow the best practices to stay healthy

In addition to preparing yourself for cold and flu season, there are some practices that you and your family in do every day to help stay healthy all season long. Take a look at what those are here.

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Be prepare to take action at first signs of illness

Sometimes no matter what you do, a cold or flu will still make its way into your system. That is why stocking up on proper products is extremely important. Your neighborhood Walgreens store offers Pfizer products at great savings to make stocking up simple and budget-friendly.

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How To Prepare for Cold and Flu Season On Any Budget

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How To Prepare for Cold and Flu Season On Any Budget

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The best way to win the fight against cold and flu season is to be prepared for it as best as possible. Using the tips above and by stocking up on the right products can help you safeguard your family’s health.

Prepare for Cold and Flu Season

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Stock up and save with Pfizer products at Walgreens: save $15 dollars on Pfizer products at Walgreens this month! To learn more, visit the website here.

Prepare for Cold and Flu Season

Makeba Giles is a Digital Content Producer and Founder of Faith Health and Home, a digital space with information and resources for physical, emotional, and spiritual well-being to help families live an inspired lifestyle.

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Kelly

Unfortunately my girls have already been hit by the flu this season. I’m going to go stock up on some Emergen-C during this sale so hopefully my husband and I can avoid it for the rest of the season. #client

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