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Neck and Lower Back Pain: A Chiropractic Approach

Chiropractic treatment is a holistic approach to back and neck pain, and a great place to start is by talking with your doctor about your particular problem. For example, you may want to consider massage or heat therapy if you suffer from lower back pain. However, these treatments can only provide temporary relief, and the pain can still interfere with your daily activities.

Spinal Manipulation

Spinal manipulation as a chiropractic approach for back pain or neck pain may be an effective way to alleviate pain. However, it is important to note that there is limited evidence on whether manipulative therapy reduces pain or disability. Spinal manipulation is a commonly used form of manual therapy. Several variations of manual therapy include spinal mobilization and spinal manipulation.

Spinal manipulation by a qualified healthcare professional is generally safe, but some risk is involved. The most common side effects are soreness at the manipulation site, fatigue, and headaches—rare complications, including vertebral dissection and stroke. Because of the risks associated with spinal manipulation, it is important to seek medical clearance before receiving any spinal manipulation.

Muscle Spasms

Muscle spasms are a common cause of back pain and are often the result of an underlying condition. For example, overweight people often suffer from back spasms because of the added weight on their spine and lack of muscle strength. A chiropractor can help patients manage back pain and treat muscle spasms using the proper chiropractic approach.

Chiropractic adjustments may also benefit neck pain and muscle spasms caused by a torn neck muscle or stress. In this case, a chiropractor will focus on realigning the skeletal structure and releasing tight muscles and nerves. This treatment can also help to increase circulation and reduce tension, which aids the body’s healing process.

Pinched Nerves

Pinched nerve pain can be relieved using a variety of non-invasive chiropractic techniques. These techniques include adjustments to the spine and adjusting the surrounding muscles and joints to restore proper alignment. These methods are safe and effective and should be considered before surgery.

Pinched nerve pain may be caused by misalignment of the spine, causing inflammation and pressure on the nerve. It can also be caused by osteoarthritis, which affects the discs that exit the spine. As discs lose hydration and flatten, calcium deposits form, creating pressure on the nerves.

Other common causes of pinched nerve pain include osteoarthritis, a degenerative joint disease, and bone spurs. Lifestyle factors, such as poor posture, can also cause nerve compression.

Joint Restrictions

Chiropractors use non-pharmacological approaches for neck and back pain, focusing on manipulating the joints and spine. They may also apply electrical stimulation or heat or cold to reduce pain and swelling. Chiropractic treatment is often effective for neck and back pain. However, a thorough history and assessment must determine if chiropractic care is right for you.

While there are no guarantees that chiropractic treatment will relieve your pain, prevention is one of the best remedies. There are a variety of causes of lower back and neck pain, including incorrect stance and poor posture. Some people may also have a hereditary ailment that can damage the spine, resulting in pain.

Pain Relief

A chiropractic treatment plan aims to reduce pain and improve function in the patient. The chiropractor will provide specific exercises and advice on sitting and standing and may recommend over-the-counter pain relievers. Some patients may be able to recover from the pain and return to normal activities over time. The patient’s condition will determine the most appropriate treatment.

The first step is to understand what is causing the pain. Once you know the cause, you can begin addressing the root cause of the pain. Treatments that address only symptoms can only temporarily relieve the symptoms and even cause the pain to reappear.

Makeba Giles is a Digital Content Producer and founder of Faith Health and Home, a digital space with information and resources for physical, emotional, and spiritual well-being to help families live an inspired lifestyle.

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