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Know What You Are #MindBodySoul

Music Monday: Know What You Are, Release What You Are Not #MindBodySoul

Know What You Are #MindBodySoul

Dark past

Troubled upbringing

Prior mistakes and missteps

Generational curses

Appearance and social demographics

 

Have you ever told yourself (or had someone else convince you) that you are the things mentioned above? When convinced, how often do you believe it?

.Know What You Are #MindBodySoul

Do you know that whatever you believe you are, will not only show in your words and behaviors (or lack of), but will also cause others to handle you in the very same way—regardless of any doings on your part.

.Know What You Are #MindBodySoul

See, whatever self-beliefs you hold within radiate out—you can walk into a crowded room and not say a single word, and people will immediately feel how to treat you according to the energy that comes from you. So if you are timid due to being ridden with the shame of your past or feeling like you do not fit in because of your skin tone or social background, people can feel it almost immediately. And may happen is that some people might use it to help you rise above your self-beliefs, while others might use them against you as a force to control or manipulate you. Simultaneously, your self-beliefs can bind you from embracing the helping hand, and blind you from seeing the manipulation until it’s too late.

 ..Know What You Are #MindBodySoul

You own the power to decide what you are

 ..Know What You Are #MindBodySoul

How you view yourself when you look in the mirror, and how you view your life (past and present) is the sole determining factor in knowing what you are. Nothing more, nothing less.

 ..Know What You Are #MindBodySoul

History, heritage, skin tone, hair texture, height, size, social class: none of that defines what you are in the present. None of that sets the stage for what your life will be in the future—the only way that it does is if you allow it to.

..Know What You Are #MindBodySoul

Today and every day going forward, work on honing in on the self-proclaiming power you have within. Speak positively to yourself and about yourself to others. Empower yourself to fully release from your mind body and soul what the world says you are, and start knowing, believing, and affirming what you really are—with yourself and to those around you.

 ..Know What You Are #MindBodySoul

Enjoy this week’s Music Mondays selection, “I Am Light” by India.Arie.

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Know a song that would be perfect for Music Mondays? Share with me below or tell me about it at: melisasource@yahoo.com.

..Know What You Are #MindBodySoul

Makeba Giles is a Digital Content Producer and Founder of Faith Health and Home, a digital space with information and resources for physical, emotional, and spiritual well-being to help families live an inspired lifestyle.

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Val
Val

Love the lyrics. Very soothing. Thanks for sharing this..

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