Bring The Outdoors Inside

We have officially become The Indoor Generation.

 

A new global survey by YouGov reports that about 70% of Americans believe in nature, daylight and fresh air’s positive effects on stress levels and mental well-being. But, the Environmental Protection Agency reports that people still spend on average up to 90% of their time indoors.

 

 

There’s no question that nature soothes the soul and re-energizes the body. So when a walk in the woods, a lunch break in the park or a night under the stars isn’t an option, how should we access nature’s health benefits?

 

Designer Justina Blakeney of The Jungalow has some suggestions to bring the outdoors in. An award-winning designer, Blakeney offers nature-inspired style tips that will make breathing through the stress of the day just a little bit easier. Take a look below.

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Bring The Outdoors Inside