How Many Calories Are In A Holiday Meal?

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How Many Calories Are In A Holiday Meal? [VIDEO]

November 27, 2013

How Many Calories Are In A Holiday Meal? You would be surprised to see!

As you begin to prepare for your big feast tomorrow, remember to keep track of your calorie count. Things like saturated and trans fat, cholesterol, salt, and sodium counts are also important to note.

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One last note: don’t forget to drink your water!! 🙂

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Take a look below as Unreal Eats show just how many calories you’ll be taking in this Thanksgiving and Christmas.

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Video source: YouTube/HuffingtonPost

How Many Calories Are In A Holiday Meal

Tags: Health

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About the Author / MAKEBA GILES

Makeba Giles is a Digital Content Producer and Founder of Faith Health and Home, a digital space with information and resources for physical, emotional, and spiritual well-being to help families live an inspired lifestyle.

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Val

Whoa!! That’s a lot o calories… 🙂

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Christy Garrett @ Uplifting Families

Wow, I can’t believe there are that many calories in a Holiday meal. Crazy, that is a day’s worth of calories. 🙂

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