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      How Exercise Can Make Your Brain Be Better At Basically Everything #health #physicalactivity
      Health and Wellness

      How Exercise Can Make Your Brain Be Better At Basically Everything

       

      If one of your resolutions for the new year was to do everything better, you had best get moving. Literally.

       

      We are all aware of the benefits that physical activity has for the body. Now recent studies have revealed the many ways in which exercise activates and positively affects the brain as well. One of them being how exercise changes your brain to better as basically everything.

      Another reason to make exercise one of your top new year goals: exercise can make your brain be better for the year ahead!

      Exercise Can Make Your Brain Be Better

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      How Exercise Can Make Your Brain Be Better At Basically Everything

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      Makeba Giles is a Digital Content Producer and Founder of Faith Health and Home, a digital space with information and resources for physical, emotional, and spiritual well-being to help families live an inspired lifestyle.

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      […] plays along. That’s where the name comes from: Stealth. It helps users “sneak” exercise into the day without bearing the burden of spending a lot of […]

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