How Exercise Can Make Your Brain Be Better At Basically Everything

How Exercise Can Make Your Brain Be Better At Basically Everything #health #physicalactivity

Health and Wellness

How Exercise Can Make Your Brain Be Better At Basically Everything

January 7, 2015

If one of your resolutions for the new year was to do everything better, you had best get moving. Literally.

We are all aware of the benefits that physical activity has for the body. Now recent studies have revealed the many ways in which exercise activates and positively affects the brain as well. One of them being how exercise changes your brain to better as basically everything.

Another reason to make exercise one of your top new year goals: exercise can make your brain be better for the year ahead!

Exercise Can Make Your Brain Be Better

How Exercise Can Make Your Brain Be Better At Basically Everything

Tags: Empowerment, Exercise, exercise help, Health, physical activity

0

About the Author / MAKEBA GILES

Makeba Giles is a Digital Content Producer and Founder of Faith Health and Home, a digital space with information and resources for physical, emotional, and spiritual well-being to help families live an inspired lifestyle.

Subscribe

This site uses Akismet to reduce spam. Learn how your comment data is processed.

1 Comment

Oldest

Newest Most Voted

Inline Feedbacks

View all comments

Show Your Love and Appreciation with Father’s Day Finds Dads Will Adore

[…] plays along. That’s where the name comes from: Stealth. It helps users “sneak” exercise into the day without bearing the burden of spending a lot of […]

0

Reply

Optimizing Your Garage Storage https://t.co/M1qbqhjq9S https://t.co/LrN4rptHcg
Understand Your Risk for Hepatitis A (and How to Prevent It) https://t.co/U2x3wPxHMt
Acclaimed Youth Author Kwame Mbalia Continues Addressing the Complexities of Kids Emotional Health with Latest Book… https://t.co/mSdwugrsFd
New Fibroids App Now Available to Provide Empowerment, Knowledge, And Support for Women https://t.co/LpcvYwZuu1

1

0

Would love your thoughts, please comment.x

()