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Faith Health and Home Podcast ep 78 avoiding work from burnout

Expert Advice: How to Avoid Work from Home Burnout

 

Burning the midnight oil isn’t a new phenomenon, but as so much of the country has shifted away from a clock-out workday in favor of flexible schedules, American workers are finding themselves strapped for time and under even more stress.

 

 

 

Those are just some of the findings of a recent study by Adobe on how COVID has changed the way small business leaders and their employees are spending their time, and how they’re feeling about it. Among some of the startling findings: of those working longer hours than they’d like, two-thirds of small business leaders say they’re working MORE than they were before the pandemic, making the 9-5 workday a thing of the past.

 

These numbers are even higher among minority-owned businesses, with 67% of owners feeling more stretched for time at work (compared to 52% of non-minority owners) and 64% (vs. 46%) reporting that the stress of keeping their business afloat carries over into their personal lives.

 

Faith Health and Home Podcast ep 78 avoiding work from burnout

 

And Gen-Z employees? Well, they’re just leaving. More than half polled plan to pursue a new job within the next year – more than any other generation.

 

So, how should small business owners and leaders respond to this crisis while protecting their valuable companies and employees yet still maintain or increase productivity AND make their own work lives better?

 

Small Business Expert Melinda Emerson –“SmallBizLady,”Bestselling Author of Become Your Own Boss in 12 Months- joined me to offer insight into the way the pandemic has changed the way we prioritize time, as well as practical steps to maximize productivity during work hours while avoiding work burnout.

 

 

About Our Guest:

 

credit: smallbizlady.com

 

Melinda F. Emerson, “SmallBizLady” is America’s #1 Small Business Expert. Shehas been a thriving entrepreneur for more than 20 years andis an internationally renowned keynote speaker on small business development, online selling, and marketing strategy. As CEO of Quintessence Group, her marketing consulting firm based in Philadelphia, PA serves Fortune 500 brands that target the small business market.

 

She also has an online school, www.smallbizladyuniversity.com, that teaches people online marketing and how to start and grow a successful small business. Melinda’s content is widely read, reaching more than 3 million entrepreneurs each week online.

 

Forbes magazine named her the #1 woman to follow on Twitter.

 

She also hosts The Smallbizchat Podcast and is the bestselling author of Become Your Own Boss in 12 Months, A month-by-month guide to a business that works. (The Revised and Expanded edition to be released Sept. 14,2021 by Simon and Schuster.)

 

Makeba Giles is a Digital Content Producer and founder of Faith Health and Home, a digital space with information and resources for physical, emotional, and spiritual well-being to help families live an inspired lifestyle.

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