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One Pot Vegetable Caribbean Noodles Recipe Chef Jernard Wells New Soul Kitchen Cleo TV Faith Health and Home Lifestyle Media

Enjoy BBQ Tempeh Ribs and Carne Asada Steak This Winter Thanks to CLEO TV’s Culture Kitchen and New Soul Kitchen

 

Yearning to switch up your Winter menu with some healthy and exciting new flavors? Look no further!

 

CLEO TV will air a new episode of CULTURE KITCHEN, a fun, upbeat lifestyle show hosted by talented Chef Bren Herrera, followed by an all-new episode of the popular cooking show, NEW SOUL KITCHEN with fan favorite Chef Jernard Wells. It all goes down tonight beginning at 9 P.M. ET/8C.

 

Chef Bren Hererra | Courtesy: CleoTV

Chef Bren Hererra | Courtesy: CleoTV

 

With an infectious personality and Afro-Latina flair, D.C.-native Chef Bren Herrera delights with her bright, flavorful recipes, and stories from her travels abroad. Her specialty is her unique way of combining Cuba’s vibrant plate, seeded in African, European, and Spanish culture and cuisine, with modern flavors and textures, to create healthy, memorable, and smart dishes.

 

This week, she takes her fusion flavor back to her native roots, as her family visits her for dinner.

 

Courtesy: CleoTV

 

Chef Bren serves up delicious Carne Asada Steak with Sweetened Plantains. To add a Cuban twist, she incorporates tasty Arroz Congri. 

 

Courtesy: CleoTV

 

Carne Asada Steak | Courtesy: CleoTV

 

 

Sweetened Fried Plantains recipe healthy eating

Sweetened Fried Plantains | Courtesy: CleoTV

 

 

During the winter, the heart and soul of many families is found in the kitchen. And no one knows that better than Chef Jernard Wells. Following Chef Bren’s show is NEW SOUL KITCHEN, where Chef Jernard shares his love of bringing cultures together.

 

Chef Jernard Wells of Cleo TV's 'New Soul Kitchen Faith Health and Home Lifestyle Media

Chef Jernard Wells | Courtesy: CleoTV

 

This week Chef Jernard will teach us how to make his BBQ Tempeh Ribs with Sweet & Smoky Sauce. To accompany the delectable meal, Chef Jernard makes a flavor packed One Pot Caribbean Vegetable Noodles and Smoked Potato Salad.

 

BBQ Tempeh Ribs with Sweet & Smoky Sauce recipe

BBQ Tempeh Ribs with Sweet & Smoky Sauce | Courtesy: CleoTV

 

 

Smoked Potato Salad recipe chef jernard wells cleo tv new soul kitchen

Smoked Potato Salad | Courtesy: CleoTV

 

Tune in for the episode dynamic duo of Chef Bren and Chef Jernard tonight – Wednesday, December 22 beginning at 9 P.M. ET/8C only on CLEO TV.

 

 

 

 

 

 

For more information about CLEO TV visit www.mycleo.tv and check out CLEO TV’s YouTube Channel. You can also join the conversation by connecting via social media on Twitter, InstagramPinterest and Facebook (@mycleotv) using the hashtags #CULTUREKITCHEN, #NEWSOULKITCHEN, and #CLEOTV.

 

 

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