Think those foods and drinks that are labeled as “healthy” are good for you? Think again. The foods on this list surely surprised me: looks like I need to make some changes in my pantry!
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In preparing for my own journey to better health, I came across this video and wanted to share it with you.
.3 Unhealthiest Health Foods
Take a look below as Pediatrician Dr. Jim Sears reveals the top three ‘health’ foods that may not be as healthy as you think.
.3 Unhealthiest Health Foods
.3 Unhealthiest Health Foods
Did any of the foods on this list surprise you? Share with me below or drop me a line anytime at: melisasource@yahoo.com.
Hello,
This post & this video is really interesting to know about unhealthiest health foods. I love to eat health food but now more aware about unhealthiest health foods.