Yes You Have The Same Hours In A Day As Beyonce, BUT…
Beyoncé is getting a lot of well-deserved attention lately! From her revamped look and image, to
4 Instant Ways To Reduce Stress
When you're stressed, a series of chemical reactions happen in your body that decrease the hormone
VIDEO: Meditation May Improve Heart Health
. New research says Transcendental Meditation, when practiced regularly, could help heart patients live longer. . . . Entertainment News and
Can Disparagement Be Used as Motivation? Just Ask Jay-Z and John Gurdon
Take a look at the video clip below: .. . Amazing, isn’t it? Just think: what if Sir John
Plagued with Life Decisions? Learn to Find Peace
There are seasons of your life where you are plagued with so many life decisions and
Demi Lovato, Barbie, and Body Image: Why Being Just Me Is Just Fine
For years….and years….and years, women have been influenced by society to believe that the shape and
Music Mondays: Sustaining Strength Under Fire
Strength under fire is a difficult thing to have. I know because I deal with it
My Favorite Photo Is… #NaBloPoMo
I have always loved taking pictures, ever since I was a child. There was never a
Got Folks Who Try to Downplay Your Vision? Tell Them This
Over the weekend I ran into an old friend that I had not seen in a
The Reason Why You Cannot Have It Both Ways
You know how the old saying goes: “You can’t have your cake and eat it too.”
How to Let it Go and Keep Going Part II: Refrain From Looking Back
In this last Music Mondays installment on the topic of how to let it go and
How to Let it Go and Keep Going Part I: Take Life One Step at a Time
In continuing with the topic moving forward in life, after knowing how important it is to
